Why am I tired all the time?

2. Don’t drink coffee after 1 pm.

15. Always keep your house and workspace clean.

7. Remove processed food from your diet.

Costco opens a whole new kind of store - TheStreet

Listen to uplifting music.

- Fish & Poultry

14. Stop smoking weed to fall asleep.

Why can’t the British eat or drink anything unless they place a table cloth on the table first?

8. Consume electrolytes after waking up.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

Hang out with people who motivate you.

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

Why isn't bestiality illegal in most states? If children can't consent, then animals DEFINITELY can't consent. Why is being a pedophile a crime but zoophilia is not?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

Low energy is primarily associated with low T levels in men.

Why is the left keep misrepresenting what Trump said about his daughter? When asked if he would date her if he weren’t her father, it simply reflected pride in raising a smart, respectful, and loving daughter with good morals all men want that no?

5. Lift weights or exercise 3-5x times a week.

- Red meat

16. Don’t hang out with negative people.

I discovered the 5 plants that moles hate, to stop them from causing havoc in my backyard - Homes and Gardens

Oxygen supplies energy to every cell in your body.

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

Why all the fuss about Trump’s policy initiatives? Isn’t he just trying to set a moral tone for the Republican Party to make America great again?

- Honey

Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

Have you ever been forced to dress like a girl?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fruits

10. Incorporate breathwork in your morning routine.

What legal actions can be taken if a neighbor's unleashed dog causes harm or injury?

- Raw dairy

If you found this resourceful, might I suggest following me for even better content?

9. Avoid eating carbs early in the day.

Scientists have discovered 'third state' between life and death - WKRC

They don’t know why though.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

Aubrey Anderson-Emmons cleverly comes out as bi with help from this 'Modern Family' scene - Yahoo

Cheers!

1. Get natural sunlight as early as possible

13. Don't listen to sad music.